podcast | Food For Fuel

Feb 4, 20221 min read

The Link Between Fueling and Confidence In Gymnastics - The Gymnastics Mindset Academy Podcast

I sat down with the team at Gymnastics Mindset Academy to talk about the link between fueling and mental performance! It can seem in gymnast

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Aug 15, 20211 min read

Building Nutrition Habits for a Healthy Gymnastics Foundation - Better Late Gymnastics Podcast

Recently I was featured on an episode of the The Better Late Gymnastics Podcast! We talked all about nutrition specifically for gymnasts, h

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Jun 9, 20211 min read

Helping Gymnasts Have a Better Relationship with Food With Dr. Dave Tilley

Recently I was featured on an episode of the The Shift Show, hosted by incredible gymnastics coach, physical therapist, and leader of the sh

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Feb 16, 20211 min read

The Gymnastics Growth Show With Nick Ruddock

Recently I was featured on an episode of the The Gymnastics Growth Show Podcast, hosted by incredible gymnastics coach, clinician, and leade

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Kerry Bair, RD, LDN, MPH