podcast | Food For Fuel

Feb 4, 20221 min read

The Link Between Fueling and Confidence In Gymnastics - The Gymnastics Mindset Academy Podcast

I sat down with the team at Gymnastics Mindset Academy to talk about the link between fueling and mental performance! It can seem in gymnast

Aug 15, 20211 min read

Building Nutrition Habits for a Healthy Gymnastics Foundation - Better Late Gymnastics Podcast

Recently I was featured on an episode of the The Better Late Gymnastics Podcast! We talked all about nutrition specifically for gymnasts, h

Jun 9, 20211 min read

Helping Gymnasts Have a Better Relationship with Food With Dr. Dave Tilley

Recently I was featured on an episode of the The Shift Show, hosted by incredible gymnastics coach, physical therapist, and leader of the sh

Feb 16, 20211 min read

The Gymnastics Growth Show With Nick Ruddock

Recently I was featured on an episode of the The Gymnastics Growth Show Podcast, hosted by incredible gymnastics coach, clinician, and leade

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Kerry Bair, RD, LDN, MPH