new years resolutions | Food For Fuel

Dec 27, 20233 min read

Why Your Gymnast's New Year's Resolution Should NOT Be a New Diet (And What To Do Instead...)

Discover why a new diet shouldn't be your gymnast's New Year's resolution. Learn the secrets to fueling their body properly for optimal perf

Jan 2, 20223 min read

Why Your New Year's Resolution Should NOT Be a New Diet (And What To Do Instead...)

Can you believe we've made it to the end of 2021!? And not to sound like a broken record...but what a weird, difficult, and challenging year

Blog: Blog2

Kerry Bair, RD, LDN, MPH