Why Your Gymnast's New Year's Resolution Should NOT Be a New Diet (And What To Do Instead...)
Discover why a new diet shouldn't be your gymnast's New Year's resolution. Learn the secrets to fueling their body properly for optimal perf
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Kerry Bair
Jan 2, 20223 min read
Why Your New Year's Resolution Should NOT Be a New Diet (And What To Do Instead...)
Can you believe we've made it to the end of 2021!? And not to sound like a broken record...but what a weird, difficult, and challenging year
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Kerry Bair
Jan 1, 20211 min read
Competition Season Fueling Challenge!
I'm not usually big on New Years Resolutions. Usually, they're vast and unrealistic, with no real plan on how we're going to accomplish th
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Kerry Bair
Dec 27, 20203 min read
Why Your New Year's Resolution Should NOT Be a New Diet (and What You Should Do Instead...)
Can you believe we've made it to the end of 2020!?
And what a weird, difficult, and challenging year it's been. If you're anything like me
40 views0 comments
Blog: Blog2
Kerry Bair, RD, LDN, MPH
The Gymnast RD
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