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Kira Dean
Jun 7, 2024
7 min read
Resources
Fueling Your Performance: The Ultimate Guide to What Gymnasts Should Eat During Summer Practice
Discover what gymnasts should eat during summer practice. Learn about the best mid-workout snacks to fuel your energy and optimize performan
Blog: Blog2
Kerry Bair, RD, LDN, MPH
The Gymnast RD
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