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
Athena Wong
Aug 30, 202410 min read
A Registered Dietitian’s Guide to Meal Prepping, Batch Cooking, and Gymnast Recipes for Back to School Season
Discover delicious and nutritious back to school recipes for gymnasts with meal prep and batch cooking tips. Fuel your body for success!
369 views0 comments

Kerry Bair
Aug 10, 202410 min read
How Can Gymnasts Successfully Navigate Back-to-School Struggles? Tips for Fueling Through The 4 Biggest Challenges
Fueling back to school can be tough for gymnasts. Learn how to conquer challenges like time management, meal planning, and energy levels.
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Blog: Blog2
Kerry Bair, RD, LDN, MPH
The Gymnast RD
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