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Athena Wong
Nov 2, 2024
7 min read
Resources
Fueling the Mind and Body: The Link Between Mental Blocks and Under Fueling in Gymnasts
Discover the surprising connection between under fueling and mental blocks in gymnasts. Learn how proper nutrition can boost mental resilien
Blog: Blog2
Kerry Bair, RD, LDN, MPH
The Gymnast RD
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